Search Results

Take your nordic skiing training to a new level of performance! This book teaches nordic skiers how to optimize their athletic development through training plan

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart

CLICK HERE TO DOWNLOAD THE CHAPTER ON "BASIC SKI SKILLS" NOW FROM CROSS-COUNTRY SKIING (Provide us with a little information and we'll send your download direct

Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author

This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a ge