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Whole Person Integrative Eating

Download or Read eBook Whole Person Integrative Eating PDF written by Deborah Kesten and published by . This book was released on 2020 with total page 308 pages. Available in PDF, EPUB and Kindle.
Whole Person Integrative Eating
Author :
Publisher :
Total Pages : 308
Release :
ISBN-10 : 1887043543
ISBN-13 : 9781887043540
Rating : 4/5 (43 Downloads)

Book Synopsis Whole Person Integrative Eating by : Deborah Kesten

Book excerpt: In this breakthrough book, lifestyle and nutrition researchers Deborah Kesten and Larry Scherwitz offer documented proof that it is possible to overcome overeating, overweight, and obesity by nourishing yourself multidimensionally each time you eat.


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Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that di
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