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Women Practicing Resilience, Self-care and Wellbeing in Academia

Download or Read eBook Women Practicing Resilience, Self-care and Wellbeing in Academia PDF written by Ida Fatimawati Adi Badiozaman and published by Taylor & Francis. This book was released on 2023-03-15 with total page 248 pages. Available in PDF, EPUB and Kindle.
Women Practicing Resilience, Self-care and Wellbeing in Academia
Author :
Publisher : Taylor & Francis
Total Pages : 248
Release :
ISBN-10 : 9781000846980
ISBN-13 : 1000846989
Rating : 4/5 (80 Downloads)

Book Synopsis Women Practicing Resilience, Self-care and Wellbeing in Academia by : Ida Fatimawati Adi Badiozaman

Book excerpt: Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how these women mitigated and overcame various barriers as part of their academic trajectory and provides practical strategies for maintaining self-care and wellbeing. Taken from lived experience, the autoethnographic narrative approach provides a deeper, personal understanding of the obstacles faced by women throughout an academic career and guidance on how these might be navigated in a way that avoids self-sacrificing. This collection goes further to illustrate the ways that higher education institutions can be more accommodating of the needs of women.


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