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Workout According to Chakra

Download or Read eBook Workout According to Chakra PDF written by Renata Gawronski and published by Lulu.com. This book was released on 2011 with total page 238 pages. Available in PDF, EPUB and Kindle.
Workout According to Chakra
Author :
Publisher : Lulu.com
Total Pages : 238
Release :
ISBN-10 : 9781257005727
ISBN-13 : 1257005723
Rating : 4/5 (27 Downloads)

Book Synopsis Workout According to Chakra by : Renata Gawronski

Book excerpt:


Workout According to Chakra Related Books

Workout According to Chakra
Language: en
Pages: 238
Authors: Renata Gawronski
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Type: BOOK - Published: 2011 - Publisher: Lulu.com

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Dynamic movement and controlled breathing are the stepping stones to spiritual enlightenment. Once the chi is felt flowing through the chakras, or energy centre
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Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, whi
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Do you want to feel more energetic? Enhance creativity? Develop greater confidence? Increase sexuality? Balancing the chakras-energy centers throughout the body
Chakra Workout
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Pages: 252
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Type: BOOK - Published: 1997-05-13 - Publisher: Pustak Mahal

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Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the p
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