Wrestling Drill Book

Download or Read eBook Wrestling Drill Book PDF written by Dennis A. Johnson and published by Human Kinetics Publishers. This book was released on 1991 with total page 225 pages. Available in PDF, EPUB and Kindle.

Author	: Dennis A. Johnson
Publisher	: Human Kinetics Publishers
Total Pages	: 225
Release	: 1991
ISBN-10	: 0880114010
ISBN-13	: 9780880114011
Rating	: 4/5 (10 Downloads)

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Book Synopsis Wrestling Drill Book by : Dennis A. Johnson

Book excerpt: This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.

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