Search Results

Your Body, Your Yoga

Download or Read eBook Your Body, Your Yoga PDF written by Bernie Clark and published by . This book was released on 2016-04 with total page 325 pages. Available in PDF, EPUB and Kindle.
Your Body, Your Yoga
Author :
Publisher :
Total Pages : 325
Release :
ISBN-10 : 0968766536
ISBN-13 : 9780968766538
Rating : 4/5 (36 Downloads)

Book Synopsis Your Body, Your Yoga by : Bernie Clark

Book excerpt: Learn alignment cues that are skillful, safe, and best suited to you.


Your Body, Your Yoga Related Books

Your Body, Your Yoga
Language: en
Pages: 325
Authors: Bernie Clark
Categories: Health & Fitness
Type: BOOK - Published: 2016-04 - Publisher:

DOWNLOAD EBOOK

Learn alignment cues that are skillful, safe, and best suited to you.
Yoga and Alignment
Language: en
Pages: 151
Authors: Gitte Bechsgaard
Categories: Philosophy
Type: BOOK - Published: 2021-02-01 - Publisher: Cambridge Scholars Publishing

DOWNLOAD EBOOK

This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the traditio
The Yoga Technique Guide
Language: en
Pages: 108
Authors:
Categories:
Type: BOOK - Published: 2015-07-01 - Publisher:

DOWNLOAD EBOOK

A step by Step manual outlining proven alignment principles and techniques for all styles of yoga. Also detailed yoga sequencing methods and techniques for home
Yoga Adjustments
Language: en
Pages: 417
Authors: Mark Stephens
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-03 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. A
Yin Yoga (Large Print 16pt)
Language: en
Pages: 152
Authors: Paul Grilley
Categories:
Type: BOOK - Published: 2010-07 - Publisher: ReadHowYouWant

DOWNLOAD EBOOK

How to balance Yoga practice. As Yoga matures in the U.S., this is a new approach to balance physical and mental health, for serious students and beginners. All
Scroll to top