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A Month-by-Month Guide to Using Celestial Wisdom in Your Yoga Practice Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars

Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develo

This guide book, first of its kind, designed specifically for seniors, offers the inspiration and instruction to begin a healthier life, and to discover strengt

Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of

Let your toddler discover the joys of yoga through the simple poses in this yoga book for kids. With a range of gentle poses carefully selected in an order that