Book excerpt: You have ideas, goals, and dreams that get you excited just thinking about it. Then you tell yourself you cant; you instantly become scared and hesitant. You start by making excuses, procrastinating, and eventually withdrawing completely. You start believing there is no way out. You Can Totally Do This will help you challenge yourself and improve on your skills by having the right mind-set. You can be the greatest person in the world, but only if you believe you can. In this book is a simple and powerful guide to overcoming insecurity, fear, anxiety, and self-doubt. You can totally do this is the handbook that will help you make massive changes in your life, by breaking out of any limiting thoughts about yourself. You can find your way to the very top with courage and resilience. You Can Totally Do This is your companion for when you go through life trying to figure out whether you should go to university or not, or what you should study at university, or you just graduated but undecided about what your career choice will be, or just wondering through life with questions about what steps to take next. This book will do just that.