Book excerpt: With trivia, records, and Seahawks lore, this lively, detailed book explores the personalities, events, and facts every Seattle fan should know. It contains crucial information such as important dates, player nicknames, memorable moments, and outstanding achievements by singular players. This guide to all things Seahawks covers visiting the unique home-field advantage that is Qwest Field and must-do activities in and out of Seattle. Now extensively updated, this guidebook contains more than 30 new chapters and features information on coach Pete Carroll, star quarterback Russell Wilson, the team's vaunted defense, and the Seahawks Super Bowl XLVIII championship.