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365 Ways to Look - and Feel - Younger

Download or Read eBook 365 Ways to Look - and Feel - Younger PDF written by Meera Lester and published by Simon and Schuster. This book was released on 2009-11-18 with total page 169 pages. Available in PDF, EPUB and Kindle.
365 Ways to Look - and Feel - Younger
Author :
Publisher : Simon and Schuster
Total Pages : 169
Release :
ISBN-10 : 9781440513114
ISBN-13 : 1440513112
Rating : 4/5 (14 Downloads)

Book Synopsis 365 Ways to Look - and Feel - Younger by : Meera Lester

Book excerpt: Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .


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