Book excerpt: Al Murray's BOOK OF BRITISH COMMON SENSE helped Great Britain get back on her feet by providing an injection of Common Sense to counteract all the balls and waffle we've been subjected to in this once great nation of ours. Now he's back, and he's turning his attention to You. The Pub Landlord knows that you, like so many others in Broken Britain, need help to Help Yourselves. Which is why he has stepped out from behind the taps once again and written (well, dictated, be reasonable) this Help Yourself book, Think Yourself British. The guiding principle of Helping Yourself is this: in order to take one step forward, we must first take two steps backwards. Because you will only truly know that you are moving forwards if you have first seen what it's like to go backwards. And once you have read Think Yourself British you will undoubtedly become one of the most backwards people you know. Help Yourself to unlock your brainSpace(tm) and increase your brain'sPace* Help Yourself to Health, Nutrition, Dating, Health, Wealth, Success and Happiness. Help Yourself to make an omelette with a fried egg inside it. Help Yourself to Al Murray The Pub Landlord's Think Yourself British (remember to pay for it, though, don't just help yourself). * (tm) applied for. "Genius" The Sun (on The Pub Landlords Book of British Common Sense)