All-Pro Performance Training
Download or Read eBook All-Pro Performance Training PDF written by Loren Landow and published by Human Kinetics Publishers. This book was released on 2020-11-30 with total page 265 pages. Available in PDF, EPUB and Kindle.
| Author | : Loren Landow |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 265 |
| Release | : 2020-11-30 |
| ISBN-10 | : 9781492592624 |
| ISBN-13 | : 1492592625 |
| Rating | : 4/5 (24 Downloads) |
Book Synopsis All-Pro Performance Training by : Loren Landow
Book excerpt: All-Pro Performance Training offers a detailed look at the proper execution for combine staples such as the 40-yard dash and pro agility shuttle, tips for mastering position-specific agility drills, and an inside look into how athletes at the highest level of the sport both train and recover.
