Book excerpt: This is a step-by-step overview of the foundations of EMDR Therapy presented in easily accessible, conversational language. It helps both new and experienced clinicians to maximize their preparation and skills in using EMDR safely, confidently, and effectively. The second edition is fully revised to reflect the evolution of EMDR to an integrative psychotherapeutic approach and is intended for use as a companion to Francine Shapiro’s seminal EMDR texts. It has been enriched with several new case histories along with extensive examples of successful EMDR reprocessing sessions. An abundance of new information addresses EMD versus EMDR; research on the Mechanism, Model, and Methodology of EMDR Therapy; Bilateral Stimulation; Ancillary Targets; The Why and the How of many key EMDR Therapy components, Protocols for Single and Recent Traumatic Events; updated information about the Cognitive Interweave, Future Templates, and much, much more.