Beautiful Body, Beautiful Mind
Download or Read eBook Beautiful Body, Beautiful Mind PDF written by Eric N. Franklin and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Eric N. Franklin |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
ISBN-10 | : 0871273098 |
ISBN-13 | : 9780871273093 |
Rating | : 4/5 (98 Downloads) |
Book Synopsis Beautiful Body, Beautiful Mind by : Eric N. Franklin
Book excerpt: The Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this programme provides a selection of different mental techniques from the Franklin Method.