Book excerpt: Is your Christian life weighing you down? Navigator author and Bible teacher Cynthia Heald helps you get your second wind to identify and lay aside those burdens that make you feel stuck in busyness. With challenging insights and thought-provoking quotations from classic thinkers and writers, this book’s 11 sessions will help you develop the actions and attitudes you need to think differently about your self-worth and identity in Christ. If using in a group, personal study is needed between meetings.