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Boot Camp Fitness for All Shapes and Sizes

Download or Read eBook Boot Camp Fitness for All Shapes and Sizes PDF written by Bob Weinstein and published by Health Colonel Publishing. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle.
Boot Camp Fitness for All Shapes and Sizes
Author :
Publisher : Health Colonel Publishing
Total Pages : 276
Release :
ISBN-10 : 9780984178315
ISBN-13 : 0984178317
Rating : 4/5 (15 Downloads)

Book Synopsis Boot Camp Fitness for All Shapes and Sizes by : Bob Weinstein

Book excerpt: Put on your commander's hat. You are about to take charge of your health. This book is a health and fitness blueprint to get America back in shape, keep Americans from dying of ill health and keep Americans strong. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. more info: TheHealthColonel.com


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