Book excerpt: If only life came with instructions. Boyd McNaughton is working on balance. He is a father, a brewmaster, and the oldest brother of four. When he’s not running Foghorn Brewery with two of his brothers, his days are packed with carpools, teenage angst, and well-intentioned school moms determined to send him on the perfect blind date. After a simple argument ends with a visit to the emergency room, Boyd discovers the one thing he’s been neglecting—his life. Ella Walters is working on connection. Having grown up in a less-than-affectionate family of overachievers, she moved to Petaluma for a slower pace and to escape her past. She has friends now instead of accolades, chooses chocolate croissants over super foods, and cherishes the peace that’s replaced the drama. Sure, she occasionally misses the buzz of the San Francisco General Hospital ER, but Ella is learning that navigating a fuller life can be just as exciting. When Boyd’s son, Mason, seeks out Dr. Ella for “advice” and Boyd stumbles all over her newly healed heart, she finds herself longing for something she never knew existed. But families are messy, and they’ll both need to let go of the past if they want to find a future that’s more than by the book. Below are courtesy content warnings to the best recollection. They cover the major topics/themes, but may not be as nuanced as other trigger/content warning sites. divorce, medical procedures, alcohol, toxic parental relationship, toxic ex relationship