Book excerpt: Broken and Blue: A Policeman's Guide to Health, Healing and Hope is the nation's leading resource for heroes in blue. Written by a cop, specifically for cops. After 25 years on the job, Chief of Police, Scott Silverii, PhD understands firsthand that danger, destruction and despair on the job leave many of America's finest broken. Scott's not only an expert in police culture, but has overcome a life of personal pain caused by the same ideals police uphold as noble and defining of the alpha warrior tribe."Seeking help doesn't make you weak. It makes you whole, so you return stronger and better prepared to fight."Police officer depression, PTSD, addiction, domestic abuse and suicide continue to torment those who place others above themselves. Cops deserve better self-care, so they can provide better public service. Broken and Blue was created to help officers understand what it means to live a life of freedom from the pain of a broken past. Chief Silverii leads America's Finest from a sacrificial life of service toward a renewed beginning based on health, healing, and hope.