Book excerpt: In a universe made of energy... ...how you control your own is essential. Are you ready to expand your health and happiness? To awaken, one must understand the power of the chakras. To heal one's mind, body, and spirit, one must align them. The wonders of a quiet mind allow anyone to achieve a level of joy and abundance they never knew existed. This journey will change your life. You'll learn: ◆ Ancient Medicine and the Use of Chakras ◆ Secret and Powerful Healing Techniques ◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them ◆ How Guided Meditation Can Transform and Awaken You Spiritually ◆ The Mysteries and Benefits of Hindu and Buddhist Tantras ◆ plus, much more Alison L. Alverson is an accomplished self-published author. She is an empath, who has spent nearly one decade, since awakening, mastering the practices. Each day will be one you can cherish once you've brought your life into alignment. It's time to unleash the power of your chakras. You'll love these lessons because improving your mental and physical well-being is the best thing you can do for yourself. Get started now!