Book excerpt: Smiles are contagious! Let a smile reach your eyes as you enjoy each delightful quote, then color in the surrounding pattern on 100 pages of joyful designs! Science has shown that there are many health benefits to being merry, and the activity of coloring can bring peace to an overactive mind. The pursuit of happiness is even an inalienable right, so grab your colored pencils and join the chase! Relish the positive effects while you Color Yourself Happy!