Complete Guide to Foam Rolling
Download or Read eBook Complete Guide to Foam Rolling PDF written by Stull, Kyle and published by Human Kinetics. This book was released on 2018 with total page 208 pages. Available in PDF, EPUB and Kindle.
Author | : Stull, Kyle |
Publisher | : Human Kinetics |
Total Pages | : 208 |
Release | : 2018 |
ISBN-10 | : 9781492545606 |
ISBN-13 | : 1492545600 |
Rating | : 4/5 (06 Downloads) |
Book Synopsis Complete Guide to Foam Rolling by : Stull, Kyle
Book excerpt: Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.