Book excerpt: This is the fiercely honest story of a feisty woman who grew tired of trying to make herself more likeable, the hard fought wisdom learned from discovering how to take care of such a high octane personality, the life changing practices of healthy limits & boundaries, the magic of harnessing the superpowers of big emotions, and the unbelievable joy and FREEDOM that finally comes as a result of finally owning and celebrating powerful high strung personalities. ? Self Care-? Learning how to care well for a such a strung personality can change your life. learning to master your high powered engine.Boundaries-? take back your "no", find your sacred ground- where you operate at peace & in power, & finally let go of what is not yours to carry.Emotions-? the profound shift from fearing your big feelings to embracing them, harnessing them to do incredible things. finding your anchors when the waves of your emotions crash.This is about going from pain to power, from panicked self- improvement to rest and self care, and the unstoppable power of a woman who says NO to the wrong things, and HELL YEAH to the right things!!!