Book excerpt: A guidebook to cycling the Canal de la Garonne route from Bordeaux to Toulouse. Covering 290km (180 miles), this long-distance cycle across south-western France can be completed in 1 week and is suitable for both first-time and experienced long-distance cyclists. The route is described from north to south in 7 stages, each between 31 and 59km (19–37 miles) in length. A 135km (84 mile) excursion from Bordeaux to Lacanau on the Atlantic coast is described as well as optional side trips exploring the countryside and historical towns and villages, including Agen, Moissac, Marmande and Montauban. 1:100,000 maps and profiles included for each stage? Refreshment and accommodation information given Information on cycle shops with repair facilities along the route Advice on planning and preparation