Book excerpt: Research shows that regularly expressing gratitude improves our relationships, makes us happier and more compassionate. It is extremely beneficial to reflect for a moment when you are a busy mom and you might feel overwhelmed from time to time. Daily gratitude is a simple but effective way to transform your and your family lives. This daily gratitude journal will help you to be thankful for the things and people you have around you and appreciate the little things in life. Gratitude journals are also a perfect gift for busy moms who practice daily gratitude or would like to start this wonderful journey. Product details: 108 Days of Gratitude Each page has spaces to write about the things and people you are grateful for and your daily reflections Cover Finish: Matte Interior: White Paper