Book excerpt: If life has you in a place of malnourishment, then seek the nutrients of the Spirit. Just like in health, if you are lacking nutrition, healthcare professionals prescribe you supplements. Here is your Vitamin D for Deliverance if you want to be free from past hurt. Vitamin B for Believing if you find yourself in a place asking for God to help you with the unbelief that has you stagnate mentally. Vitamin C for Christ who is risen and living in you. When you open up this book, embrace the freedom that comes with change and growth. Your daily dosage is only effective with consistent use . . . these little spiritual nuggets will help enhance your life. As part of your daily regimen, you will have your multivitamins: staying focused, staying encouraged and staying blessed. I hope this will uplift you.