Book excerpt: Only God Can Heal You Both Spiritually and Physically! Oftentimes, the vicissitudes of life get in the way of building an intimate relationship with God. We live in a fast-paced society and sometimes feel overwhelmed to the point that we question God's plan for our life. Daily Spiritual Vitamins and Minerals for Your Soul offers a dozen meditational reflections, supported by daily key verse, as a regulator to give our lives the rhythm we need to enhance our self-esteem, elevate our morale, increase our faith, and strengthen our fellowship with the Lord. We all need vitamins and minerals to stay physically healthy, and we need the Word of God to remain spiritually healthy. These pages contain nuggets of peace and wisdom for a troubled society and its weary people-and with daily meditation and reflection on God's Word, you will nourish your soul and soothe your spirit.