Book excerpt: Tracking bowel movements can be a useful tool to gauge your stool health over time and potentially uncover any chronic problems you might have such as: IBS (Irritable bowel syndrome), Crohn's disease, Colitis, Celiac disease, and more by noticing patterns and irregularities in your stool that you may not have noticed otherwise. This can also help you figure out whether your diet is causing problems with your poop schedule, consistency or urgency.If you suffer from chronic conditions such as IBS, Crohns disease, colitis, celiac disease or just want to track your bowel health, this poop diary can help you monitor your bowel movements and any potential symptom progression over time. This handy 6 x 9 inch bowel movement tracker contains 80 pages for daily BM tracking. Sections for food tracking and wellness tracking. Stay in tune with your bodily functions with this cute poo tracker journal.