Book excerpt: A beautifully designed and practical introduction to creative cooking! How to Cook gives teens the know-how and confidence to cook their own meals, whether for themselves or to impress friends and family. The 100 easy-to-follow recipes offer plenty of ideas to get them started. From ginger-chicken stir-fry to scrumptious mini cheesecakes, there's a great balance of healthy meals and treats from different countries around the world. Fascinating information on ingredients, origins, seasonality, healthy eating, and insights into food culture are spread throughout the text so young adults are kept informed about what they're eating. With this great selection of adaptable recipes, food facts, and fail-safe techniques, How to Cook will get teens creative in the kitchen, and enthusiastic about food for life.