Book excerpt: Text in English & Hebrew. CONTENTS: Introduction by Kabbalist Rav Berg; Hebrew-Aramaic Letters; Pronunciation Guide; Meditation for Dialing God; Morning Blessings: Memory Meditation; Modeh Ani; Al Netilat Yadayim -- Washing of the Hands; Elohai Neshamah; The Eighteen Blessings; The Letter of the Ramban; Petichat Eliyahu - The Opening of Elijah the Prophet; Mikveh Meditation; The Ana Beko'ach; Letters of the Month; Tikkun Hanefesh; Angels of the Day; The Shama Reading in the Morning; Meditation for Sustenance; Medition for Giving Tzedakah (Charity); Meditaion for Giving Ma,asEp (Tithing); Meditation for Healing; Technology for the Soul'; Blessings for Candle Lighting; The Shema Reading at Bedtime; Blessings Before Food; Last Blessings: Birkat Hamazon; Me'en Shalosh; Bore Nefashot; Meditation for Traveling; The 72 Names of God; Contact Information; Glossary.