Eat Well Live Well with High Cholesterol

Download or Read eBook Eat Well Live Well with High Cholesterol PDF written by Karen Kingham and published by Simon and Schuster. This book was released on 2009-09-08 with total page 379 pages. Available in PDF, EPUB and Kindle.

Author	: Karen Kingham
Publisher	: Simon and Schuster
Total Pages	: 379
Release	: 2009-09-08
ISBN-10	: 9781628731095
ISBN-13	: 1628731095
Rating	: 4/5 (95 Downloads)

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Book Synopsis Eat Well Live Well with High Cholesterol by : Karen Kingham

Book excerpt: With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad” fat, maintaining a healthy weight, and understanding cholesterol levels.

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