Book excerpt: Not your average sugar-filled muffins! Over 30 of the best naturally sweetened, gluten-free, and kid-friendly muffins to make with and for your family! From sweet to savory, these healthy muffin recipes are a great introduction to baking with kids.Heather Englund's vibrant debut cookbook proves that you can still make delicious treats with zero refined sugar. And you won't miss it!Food is more than nourishment: it's a way to connect. As a mom of four, Heather shares her best tips and tricks to enjoying moments in the kitchen with kids, cooking real food together. She shares how to stock a real food pantry for healthy baking, along with substitution ideas and why we should use natural sweeteners. Everyday Muffin Party will become your go-to healthy muffin cookbook when you want to build some sweet memories, and nourish your whole family at the same time too.The book includes chapters on Cooking Together with Kids, Wholesome Ingredients, Successful Baking, and recipes sections for Fruit, Vegetable, Citrus, Nut Butter, Chocolate, and Savory Muffins. Recipes include Birthday Banana Cake Muffins, PB & J Muffins, Chocolate Beet Muffins, Green Oatmeal Muffins, Pizza Muffins with Cauliflower, Chicken Enchilada Muffins, and more!Connect with Heather at www.FitMamaRealFood.com and @fitmamarealfood on Instagram.