Book excerpt: Simple ingredients. Straightforward recipes. Mouth-watering results. Now you can feed the whole family - and eat the food you love - without breaking the bank! Feed Your Family for £20 a Week is the hottest new cookery sensation on the block. Through Lorna Cooper's popular cookery blog fyf20quid, over half a million people have learnt how to meal plan, budget and cook for their families for just £20 a week - and now you can too! In Feed Your Family for £20 a Week you will find 100 deliciously simple, wallet-friendly meals the whole family will love. Each recipe is full of flavour, easy to follow and ready in minutes. This is stress-free cooking at its best - for less! A busy mum of three, Lorna understands how difficult it is to feed a family without breaking the bank, and when she didn't qualify for sick pay after a medical emergency, she really had to tighten the purse strings. Through savvy shopping, buying in bulk and batch cooking, she managed to slash her food bill from around £100 a week to just £20 - and now she wants to show you how. With this book, you will: · Plan 3 meals a day, every week - for just £20 · Stock up on freezer and store cupboard essentials · Get the most out of your ingredients · Discover simple substitutes and clever shortcuts · Love your leftovers · Waste less and save more Cook smart with MINIMUM FUSS and MAXIMUM FLAVOUR - and all for just £20 A WEEK!