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Food Junkies

Download or Read eBook Food Junkies PDF written by Vera Tarman and published by Dundurn. This book was released on 2014-11-29 with total page 319 pages. Available in PDF, EPUB and Kindle.
Food Junkies
Author :
Publisher : Dundurn
Total Pages : 319
Release :
ISBN-10 : 9781459728578
ISBN-13 : 1459728572
Rating : 4/5 (78 Downloads)

Book Synopsis Food Junkies by : Vera Tarman

Book excerpt: A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse? For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle. Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.


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