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From Anxiety to Love

Download or Read eBook From Anxiety to Love PDF written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle.
From Anxiety to Love
Author :
Publisher : New World Library
Total Pages : 210
Release :
ISBN-10 : 9781608685066
ISBN-13 : 1608685063
Rating : 4/5 (66 Downloads)

Book Synopsis From Anxiety to Love by : Corinne Zupko

Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.


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