Book excerpt: Has it been a long time since you considered yourself to be happy? Do you struggle to look forward to your days? Are you counting down the days until the weekend? Well, good news, happiness isn't as complicated as we make it out to be. Its origins are found in the small details of life. But we overlook them when we don't know what to look for. This is because happiness is a perspective built on principles. How many principles exactly? Eight. To help you attain each principle, each chapter will break down the key concepts to understand the principle. As well as give you real-life examples of how to practice the principle to integrate it into your life. And as you begin to implement each principle, you'll notice yourself becoming happier. And who knows, maybe you can help spread some happiness to a world that desperately needs it. Happiness is a journey, take the first step today.