From KATA to Competition
Download or Read eBook From KATA to Competition PDF written by Alex Sternberg and published by Arco Pub. This book was released on 1982 with total page 196 pages. Available in PDF, EPUB and Kindle.
Author | : Alex Sternberg |
Publisher | : Arco Pub |
Total Pages | : 196 |
Release | : 1982 |
ISBN-10 | : 0668052414 |
ISBN-13 | : 9780668052412 |
Rating | : 4/5 (14 Downloads) |
Book Synopsis From KATA to Competition by : Alex Sternberg
Book excerpt: Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility.