Get Fit!

Download or Read eBook Get Fit! PDF written by Larry North and published by Summit Publishing Group. This book was released on 1993 with total page 258 pages. Available in PDF, EPUB and Kindle.

Author	: Larry North
Publisher	: Summit Publishing Group
Total Pages	: 258
Release	: 1993
ISBN-10	: 1565300262
ISBN-13	: 9781565300262
Rating	: 4/5 (62 Downloads)

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Book Synopsis Get Fit! by : Larry North

Book excerpt: Covers in-depth problems of overtraining, undereating, and unreal expectations and teaches the solutions that relate to a balance between weight training, aerobic exercise, and diet.

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