GI & GL Counter

Download or Read eBook GI & GL Counter PDF written by Wynnie Chan and published by Hachette UK. This book was released on 2014-07-07 with total page 147 pages. Available in PDF, EPUB and Kindle.

Author	: Wynnie Chan
Publisher	: Hachette UK
Total Pages	: 147
Release	: 2014-07-07
ISBN-10	: 9780600630265
ISBN-13	: 0600630269
Rating	: 4/5 (65 Downloads)

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Book Synopsis GI & GL Counter by : Wynnie Chan

Book excerpt: The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.

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