Happiness and How It Happens
Download or Read eBook Happiness and How It Happens PDF written by The Happy Buddha and published by Leaping Hare Press. This book was released on 2016-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : The Happy Buddha |
| Publisher | : Leaping Hare Press |
| Total Pages | : 0 |
| Release | : 2016-09-15 |
| ISBN-10 | : 1907332936 |
| ISBN-13 | : 9781907332937 |
| Rating | : 4/5 (36 Downloads) |
Book Synopsis Happiness and How It Happens by : The Happy Buddha
Book excerpt: Happiness and How it Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature. Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. This simple act of meditation is as unintimidating as it is effective. Even those completely new to meditation will feel the effects of mindfulness meditation immediately, and have their inner happiness flourish.
