Book excerpt: The Hash House Harriers - sometimes called the drinking club with a running problem. It is the largest non-competitive running club in the world. Hashing involves running from a pub, following a trail of flour around a circular course for five miles or so, and then returning to the pub for a beer or ten. This is four years in the life of 'Navigator' - a geographically-challenged hasher from the Isle of Wight. He travels with the Hash to wonderful places like Denmark, Germany, Amsterdam, Birmingham, Bradford, Howarth and Cardiff. He also visits Harwich; 'miss Harwich' - no, not a beauty contest - more a piece of lifestyle advice! Hashing involves running, drinking, singing - and in some cases taking your clothes off, but not necessarily in that order. It is a fun activity that should not be taken seriously in any way. This is a light-hearted yet highly entertaining read, laced with the mischief and adventures that befall an 'adult' social club with a wickedly-juvenile approach to their shared hobby; running.. or was that drinking?