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Language: en
Pages: 171
Pages: 171
Type: BOOK - Published: 2012-01 - Publisher: Human Kinetics Publishers
Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
Language: en
Pages: 391
Pages: 391
Type: BOOK - Published: 2005-10-20 - Publisher: Human Kinetics
Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color
Language: en
Pages: 20
Pages: 20
Type: BOOK - Published: 2016-10-16 - Publisher:
Hatha Yoga Poses Chart contains pictures and names of 60 common Yoga Poses (also known as Yoga postures or asanas). This chart organizes poses into the followin
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2015-11-09 - Publisher: Human Kinetics
Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga ins
Language: en
Pages: 149
Pages: 149
Type: BOOK - Published: 2022-01-29 - Publisher: David De Angelis
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and