Book excerpt: Why do so many of us postpone life until after death? What makes it so difficult to enjoy right now? This can be traced to a lack of presence. Rushing for tomorrow while forgetting today. Understanding presence requires an investigation into the conditioning mechanisms forming our identity and skewing our perception. This is a process for only the courageous and determined. However, it is easier than we think. A moment of presence, and the past and future lose all claim upon our peace. We are free to live a happy, healthy life. The butterfly sheds its cocoon, and doesn't give a second thought to the caterpillar it left behind. So it is with us and our Divinity. In this book, you'll learn: How and why it's important to be fully present in each moment Valuable insight into life and death A deeper understanding into reality, and our power to influence it Insight into basic psychological processes that form our reality, and how we can use them to our benefit An understanding into human consciousness, and what lies just beneath the surface! Over 22 meditation techniques that are tested and work How to significantly improve your sex life How to be peaceful in any situation How to find your life purpose, and what to do about it