Book excerpt: It can be easy for us to feel that darkness is overwhelming and inescapable. In our fast-paced lives, we are inundated with stories of suffering, trauma and loss. Even within our own minds, we can face a daily battle with own doubts and limiting beliefs. It's more important now than ever for us to rise up and shine, connecting with the light within us to transform and heal ourselves and the world around us. In hey radiant souls: a guide to finding and shining your light, Heather Mays combines artwork and messages channeled from her Spirit Guides with stories from her life as a psychic, intuitive and energy healer. Activities at the end of each chapter help the reader integrate the messages. Reconnect with your light. Reflect your radiance!