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How to Increase Your Stand Up Paddling Performance

Download or Read eBook How to Increase Your Stand Up Paddling Performance PDF written by Suzie Cooney and published by Suzie Trains Maui. This book was released on 2015-09-05 with total page 358 pages. Available in PDF, EPUB and Kindle.
How to Increase Your Stand Up Paddling Performance
Author :
Publisher : Suzie Trains Maui
Total Pages : 358
Release :
ISBN-10 : 149517557X
ISBN-13 : 9781495175572
Rating : 4/5 (7X Downloads)

Book Synopsis How to Increase Your Stand Up Paddling Performance by : Suzie Cooney

Book excerpt: This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.


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