Book excerpt: Who’s got your back? You do! Self-love is not a luxury item. It’s an absolutely essential part of happiness and confidence in a challenging world. The pressure to measure up is making us anxious. We say, “I will love myself when…I’m thinner, richer, or more successful." It’s never going to be enough if the inner-critic is still in charge the next day. How To Love Your Inner Human In a World Of Anxiety will give you the tools you need to re-connect with your original innocence, heal your wounds, ditch your anxiety, and come out fighting, with your most authentic self on proud display. You will learn how to: - Silence the inner-critic. Make peace with your past. Forgive yourself deeply. Recover your lost power. Accept life’s imperfections. Ignore harsh judgements. Own your voice (and use it!) Love yourself fiercely (even when you get it wrong!) Plus…much more. From the author of Anxiety Relief, a life-changing journey from flawed to just fine, complete with a step-by-step method for befriending yourself at the very deepest level possible. You may have been waiting a lifetime for this book. Get it today because your inner human will thank you, and life is too short to not have your best friend by your side!