Book excerpt: You might be wondering if there's anything you can do to make your hair grow faster. Do any products help? Can dietary changes speed up growth? And what about medications or treatments? Well picture this: How would you feel about the possibility of doubling your hair growth every month? how about retaining the length you worked so hard for? Or learning tips on how to keep your hair soft and shiny for beautiful hairstyles? This book is black hair care and natural hair care reference that teaches you methods on how to grow hair long, retain length and maintain healthy beautiful hair.