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Master Liu He recognizes that through Qigong practice, every woman has the potential to awaken her self-healing power. This book provides the philosophy and pra

The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, a

Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa