JC's Total Body Transformation
Download or Read eBook JC's Total Body Transformation PDF written by Juan Carlos Santana and published by Human Kinetics Publishers. This book was released on 2019 with total page 273 pages. Available in PDF, EPUB and Kindle.
| Author | : Juan Carlos Santana |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 273 |
| Release | : 2019 |
| ISBN-10 | : 9781492563174 |
| ISBN-13 | : 149256317X |
| Rating | : 4/5 (74 Downloads) |
Book Synopsis JC's Total Body Transformation by : Juan Carlos Santana
Book excerpt: JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
