Search Results

Jogging with Lydiard

Download or Read eBook Jogging with Lydiard PDF written by Arthur Lydiard and published by Meyer & Meyer Verlag. This book was released on 2002 with total page 110 pages. Available in PDF, EPUB and Kindle.
Jogging with Lydiard
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 110
Release :
ISBN-10 : 9781841260709
ISBN-13 : 1841260703
Rating : 4/5 (09 Downloads)

Book Synopsis Jogging with Lydiard by : Arthur Lydiard

Book excerpt: A jogging handbook. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back the degeneration that does not necessarily have to accompany the advancing years.


Jogging with Lydiard Related Books

Jogging with Lydiard
Language: en
Pages: 110
Authors: Arthur Lydiard
Categories: Health & Fitness
Type: BOOK - Published: 2002 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

A jogging handbook. It is a guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; and how it holds back th
Running to the Top
Language: en
Pages: 196
Authors: Arthur Lydiard
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed sche
Run
Language: en
Pages: 249
Authors: Arthur Lydiard
Categories: Athletics
Type: BOOK - Published: 1978 - Publisher:

DOWNLOAD EBOOK

Healthy Intelligent Training
Language: en
Pages: 284
Authors: Keith Livingstone
Categories: Sports & Recreation
Type: BOOK - Published: 2010 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Keith Livingston here provides readers with an easy-to-follow guide to the principles and training techniques that Arthur Lydiard used to guide numerous athlete
Healthy Intelligent Training
Language: en
Pages: 274
Authors: Keith Livingston
Categories: Education
Type: BOOK - Published: 2008-10 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Based on the proven principles of Arthur Lydiard - Runners World "Coach of the Century" - this is a must-have volume for anyone involved in middle-distance runn
Scroll to top