Book excerpt: He’s the viral sensation on TikTok who’s showing families that you don’t need to spend a motser to feed your hungry household. Western Sydney dad Nathan Lyons regularly feeds his family of eight for just $8, and his #madfeedz videos have attracted more than 127,000 followers and more than 1.4 million likes. Kooking with a Koori is a collection of Nathan's best recipes and more Indigenous Australian soul foods that won’t break the bank. His aim is to get Aussies back into the kitchen making their own meals instead of grabbing fast food. So what are you waiting for? Get yourself to the kitchen and start making your own madfeedz! 'The thing I like about Nathan’s approach to food is that he genuinely loves to cook, and he manages to bring that joy and humour to the practical dishes he uses to feed his family. It's no wonder audiences love what he does.' - Adam Liaw