Book excerpt: If you feel the desire to fast, this book will help you to do so! Fasting is central to every work and movement of God. The missionary’s responsibility to keep people from going to hell is carried first in fasting. ‘Few have experienced long fasts several times a year: 48 hours a week, and 21 to 40 days, as Dr. Fomum and believers in some churches in Cameroon have,’ writes Dr. Lester Sumrall in the preface to his book The Ministry of Fasting, one of the best books published on fasting. Life-Changing Thoughts on Fasting (Volume 1) by Z.T. Fomum is a collection of inspirational and practical information that will dispel all your doubts about fasting. It will edify you on: the centrality of fasting; the necessity of fasting; the benefits of fasting; and the practice of fasting. Prayer is a wonderful thing, but fasting is something else. Enjoy your reading!